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Benefits of Magnesium

Benefits of Magnesium

Magnesium, the 5th most abundant mineral in the body is necessary for over 300 chemical reactions for normal bodily functions, such as proper muscle and nerve function. However, this mineral cannot be manufactured by the body. In order to have adequate levels, we need to get it through diet or […]

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Yoga Pose Helps Reduce Scoliosis!

Yoga Pose Helps Reduce Scoliosis!

  There was a new study conducted recently that stated that doing the side plant yoga pose could reduce scoliosis! In the rib cage, the area of greatest curvature is the side that’s facing down or toward the floor in this side plank position.  Recommendations are to hold […]

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Voting Time!

Voting Time!

  The time for voting has come around again! CharlottesvilleFamily is hosting their annual Family Favorites Contest, it is a quick and easy survey about favorite places to eat, play, explore and shop along with favorite medical and home services. We’d be honored if you voted for […]

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Meet Rachel

Meet Rachel

Spinal Health and Wellness is so happy to introduce to you our newest office assistant who’ll be  helping us out in August and September! “Hi I’m Rachel, I have been bringing my two young daughters and myself to Spinal Health and Wellness for about 3 years. I […]

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Tylenol Use in Pregnancy Tied to Autism in Children

Tylenol Use in Pregnancy Tied to Autism in Children

A study published in the International Journal of Epidemiology in August 2013 shows a correlation of acetominophen use in pregnancy and later onset of Autism. For women who took Tylenol for at least 28 days total during pregnancy, their children seemed to have poorer motor skills than kids […]

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Chiropractic Care Provides Relief from Major Depression

Chiropractic Care Provides Relief from Major Depression

A 46-year old man overcame his major depression and increased his quality of life after receiving chiropractic care. A case study published in the Journal of Vertebral Subluxation Research credits regular chiropractic care with helping a 46-year old man overcome his major depression and increase his quality of life. […]

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Kombucha Workshop

Kombucha Workshop

We are so excited to announce that Spinal Health and Wellness with be hosting a workshop on how to make your own kombucha! The workshop  is $12 and will be held on June 25th at 7:00pm at our office located at 673 Berkmar Circle Charlottesville, VA 22901. You […]

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Benefits of Vibration Therapy

Benefits of Vibration Therapy

Older adults could benefit from vibration, according to a new study. Whole-body vibration treatments could help reduce the bone loss that occurs as people age. Numerous previous studies have examined the benefits of vibration on bone density. A 2008 study also found a significant improvement in bone […]

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Summer Announcements!

Summer Announcements!

  Summer is nearly upon us! With that means new plans for everyone,  exciting excursions, and new opportunities! Spinal Health and Wellness would like to keep you all updated on what is going on at the office. We will be hosting a few in house workshops over […]

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Kombucha Workshop Poll

Kombucha Workshop Poll

Spinal Health and Wellness will be hosting a workshop on how to make  your own kombucha and we want to know when would be a convenient time for you! The workshop is $12 per person and you will need to bring a 1 gallon glass jar for […]

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Contact Spinal Health and Wellness

434.566.0126 | Contact@scoliosisdoc.com

673 Berkmar Circle in Berkmar Crossing
Charlottesville, VA 22901