Subscribe
Call today: (570) 392-6599

Blog

Pregnancy and Labor

Pregnancy and Labor

Do you know any expectant mamas who are close to or past their approximate “due” date? According to a recent study, 40 weeks is the exception rather than the norm for a due date.  However, that doesn’t reduce the expectation that obstetricians or even first-time moms put on their hopes […]

Read more

Curbing Antibiotic Resistance

Curbing Antibiotic Resistance

With drug-resistant staph infections making headlines, many concerned patients are trying to separate fact from fiction while learning how to best protect themselves and their families from these new “superbugs.” What Causes Antibiotic Resistance?Although MRSA (a type of staph infection resistant to methicillin) is probably the most talked-about drug resistant infection, […]

Read more

Stuart’s Success Story

Stuart’s Success Story

Stuart came to Spinal Health and Wellness with wrist pain in both wrists and it was effecting his ability to participate on his baseball team to the extent that he wanted. After completing his recommended visits here he described his progress  “I lost all my pain and have not had […]

Read more

Jim’s Success Story

Jim’s Success Story

  Before Jim came to Spinal Health and Wellness he was experiencing pain that was extending down his right leg due to a herniated disk in his lower back between L4 and L5. After reviving treatments here at Spinal Health and Wellness he described his status as a  “Strong improvement […]

Read more

Congratulate Danielle, Newly Promoted Assistant Manager!

We’re so thankful for Danielle’s compassion toward patients and dedicated service to the mission at Spinal Health & Wellness.  She’s been with our clinic for one year and she was recently promoted to Assistant Manager with all the responsibilities and benefits that position entails. Next time you see Danielle, don’t […]

Read more

Chiropractic: Conservative Care of Neck Pain and Injury

Your neck, begins at the base of the skull and contains seven small vertebrae. Incredibly, the neck supports the full weight of your head, which is on average about 12 pounds. While it can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury. The neck’s susceptibility […]

Read more

What is Causing the Asthma Epidemic

In the United States, asthma cases have increased by more than 60 percent since the early 1980s, and asthma- related deaths are at 5,000 a year. What is causing the asthma epidemic and what can we do to fight it?   People in their 30s and older can remember that […]

Read more

Winter Activities: Tip to Avoid Injury

When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter activities and chores can pose problems for the outdoor enthusiast whose body is not in condition. Winter sports like skating, skiing and sledding can cause painful muscle spasms, strains or tears if you’re not in shape. Simply walking outside […]

Read more

Living with Stress

   Stress has been called the spice of life, the common cold of the psyche, and even a socially acceptable form of mental illness. No doubt, stress can be beneficial— for example, a deadline can help us focus and become more alert and efficient. Persistent or excessive stress, however, can […]

Read more

Healthy Fashion Tips

Healthy Fashion Tips

    Looking your best might not always be the best thing for you. Today’s society is extremely fashion and style conscious. Unfortunately, clothing designers and stylists aim to please by creating unique looks that might not always be practical or even comfortable. The look of the season shows runway […]

Read more
Page 3 of 2012345...1020...Last »

Search this site

Contact Spinal Health and Wellness

570.392.6599 | E-mail

122 Lakewood Road
Tunkhannock, PA 18657