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Posts Tagged anti-inflammatory

The Anti-Inflammatory Diet

The Anti-Inflammatory Diet

Health professionals are focusing increasing attention on inflammation and the “anti-inflammatory diet.” Before we look at what goes into that diet—and why anyone would follow it—we need to know what “inflammation” is. What is the inflammatory process? Inflammation can be good or bad. When it’s good, it’s a natural response […]

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Smart & Savvy Eating with Dr. Dolly, Episode 1

Join me for the first episode of Smart & Savvy Eating.  It’s just a little over 7 minutes where I walk you through a pretty simple slow cooker recipe for the most incredible Tex Mex Tortilla Soup your mouth has ever tasted.  Well, at least it’s tasty and easy to […]

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