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Posts Tagged benefit of chiropractic

Yoga Pose Helps Reduce Scoliosis!

Yoga Pose Helps Reduce Scoliosis!

  There was a new study conducted recently that stated that doing the side plant yoga pose could reduce scoliosis! In the rib cage, the area of greatest curvature is the side that’s facing down or toward the floor in this side plank position.  Recommendations are to hold side plank at […]

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Success Stories – Meet Ken

Success Stories – Meet Ken

Meet Ken- a patient who came to Spinal Health and Wellness seeking relief from back pain and discovered the positive results of treatment. Before he came to the office, “My health was good,” Ken remembered, “but mid to low back pain had restricted my activity” How did he benefit from […]

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Tunkhannock, PA 18657