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Posts Tagged scientific bio-logics magnesium citrate

Benefits of Magnesium

Benefits of Magnesium

Magnesium, the 5th most abundant mineral in the body is necessary for over 300 chemical reactions for normal bodily functions, such as proper muscle and nerve function. However, this mineral cannot be manufactured by the body. In order to have adequate levels, we need to get it through diet or supplementation. Foods high […]

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